Race - Compulsory Kit

Compulsory Kit 

This MUST be carried at all times.

  • Rucksack
  • Waterproof Jacket
  • Waterproof Trousers
  • Upper body Long Sleeve base layer or Thermal (warm) top
  • Warm Hat
  • Gloves
  • Torch (Required for Gower & Brecon to Cardiff races, Not required for the Vale race)
  • Whistle
  • Compass ('real'compass, watch or phone not acceptable)
  • Footwear with adequate grip for slippery off road conditions
  • Foil Survival Blanket or Bivy Bag
  • Small First Aid Kit to include: blister plasters, sterile dressing and bandage or tape.
  • Mobile Phone
  • Map and instructions (provided)
  • Water Bottle 500ml minimum
  • Appropriate food or energy product for the event

 Advisory Kit 

  • Thermal and or fleece top (in addition to compulsory long sleeve top)
  • Lower Body Base Layer or trousers
  • Hydration tablets or similar
  • Money
  • Suncream
  • GPS 

Optional Kit 

  • Sunglasses
  • Spare socks

 

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