Pembrokeshire 100 mile ultra & 3 day stage race

28th-30th April 2017

The Pembrokeshire 100 mile race is a challenging ultra-race along the stunning Pembrokeshire Coastal Path from Dale, just outside Milford Haven to St Dogmaels, Cardigan.

The Pembrokeshire Stage Race follows the same route as the Pembrokeshire 100, but is split into 3 single stage sections with an overnight camp between each section.  The first camp is Newgale Beach campsite, that overlooks the beach, the estuary and the ships heading to Milford Haven.  The second is the wild, remote Strumble Head overlooking the Irish Sea.  This campsite has amazing views and at night starry skies - you are so far from any major towns that there is hardly any light pollution!  The Strumble Head campsite will have communal fire pits to keep you warm at night and to sit around and share your adventures.  It even has a wood-fired hot tub to soak your aching legs!

The Pembrokeshire Coastal Path is a designated national trail and is widely regarded as the most breathtaking coastline in Britain from rugged cliff tops and sheltered coves to wide-open beaches and winding estuaries. This 100 mile race represents a formidable physical challenge set against a rugged, beautiful backdrop. Both routes start in Milford Haven and follow the Pembrokeshire Coast Path to the finish in Cardigan.


For more information about the 3 day stage race click here.

For more information about the 100mile race click here.


For a map of the route and GPS file please click here.


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